The best benefit of detoxifying your body is that it increases your energy. You need energy to work all day. By detoxing, toxins are released from the body, which makes you energetic.
Purification Treatments
Purification therapies are one of the most important treatments in Ayurveda. Ayurveda works wonders in cleansing the blood by removing impurities and toxins accumulated in various parts of the body like liver, intestines, kidneys, lymphatic system, lungs and skin.
It is equally effective in the case of both healthy and unhealthy individuals. While an unhealthy person gets rid of chronic diseases, a healthy person gets fit enough to prevent diseases and stay physically and mentally fit.