Marma Therapy

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Marma Therapy

Marma therapy is an important part of Ayurveda that helps to maintain health by cleansing blocked energy. Marma therapy is the original point system of healing in the body. Marma point is a juncture on the body where two or more types of tissue meet, such as muscles, veins, ligaments, bones or joints. There are about 107 marma points (vital points) located all over the body. Marmas share unique connections between the chakras and the nadis; therefore, when marmas are worked on therapeutically, they intrinsically correct subtle and physical imbalances

What Happens During Marma?

In Marma therapy, a very light stimulation of points on the body is done. It removes blockages from the marma points giving physical and psychological relaxation and strength. This is a powerful process and a therapy that works with these subtle and sensitive energy points to open the energy channels in the body are called srothas. Marma points, when gently pressed on the skin can stimulate a chain of positive events.

Benefits of Marma therapy

  • Marma therapy helps in the removal of toxins in the body
  • Makes skin clearer
  • Cleaning of toxins on all levels
  • Improved function of the organs
  • Increased immunity
  • Balances body temprature and can balance the "dosha"
  • Deep pain relief both locally and distally
  • Improves mental abilities

Best Marma therapy at ARC

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